I mentioned the other day that as part of my being a good mid-century housewife I cam going to go back to planning our weekly meals. This is the sort of thing I want to do -
You may be able to tell, by the little giveaways like 'liver and bacon', 'fricassee of rabbit' and dessert with every dinner, that this is a vintage meal plan. From my 1960 copy of 'Mrs Beetons Cookery and Household Management,' to be exact.
This copy was given to me by my mother in law - her father gave it to her for Christmas in 1961. It's a truly amazing book, and include tips for decorating a home and for laying out a kitchen. I'll feature some of those pages at a later date.
Anyway, here is my two week menu plan equivalent. I plan to rotate the weeks, but ad a few more vintage type dishes. We are in week one (and yes, we had braised ox-tails last night - recipe tomorrow).
Week 1
Week 2
Anyway, here is my two week menu plan equivalent. I plan to rotate the weeks, but ad a few more vintage type dishes. We are in week one (and yes, we had braised ox-tails last night - recipe tomorrow).
Week 1
Breakfast
|
Lunch
|
Dinner
|
|
Sunday
|
Scrambled Eggs on toast
Bacon/sausage
Butter and jam
Coffee
|
Tinned salmon salad
pikelets
|
Rice paella with sausages and mussels
Jelly and custard
|
Monday
|
Porridge
Stewed apricots
Tea/coffee
|
Leftover rice
fruit
|
Chicken drumsticks
Potatoes and veg
Fruit and ice-cream
|
Tuesday
|
Toast
Poached Eggs
Juice/coffee
|
Chicken sandwiches
fruit
|
Chicken mince and cabbage stirfry with
Noodles
Jelly and fruit
|
Wednesday
|
Cornflakes
Tin fruit
Tea/coffee
|
Chicken mince sandwiches
Fruit
|
Braised beef/oxtail
Roast potatoes
Green veg
Apple pie
|
Thursday
|
Scrambled Eggs on toast
Butter and jam
Coffee
|
Cold beef sandwiches
fruit
|
Vegie curry
With rice
|
Friday
|
Porridge
Stewed apricots
Tea/coffee
|
Vegie curry pasties
fruit
|
Fish
Mashed potatoes
Green veg
Bread and butter pudding
|
Saturday
|
Pancakes
Butter and jam
Coffee and juice
|
Fish cakes
salad
|
Pizza
|
Breakfast
|
Lunch
|
Dinner
|
|
Sunday
|
Scrambled Eggs on toast
Butter and jam
Coffee
|
Bar b q sausages
salad
|
Curried chicken
Rice paella
Jelly and fruit
|
Monday
|
Porridge
Stewed fruit
Tea/coffee
|
Leftover curry and rice
fruit
|
Beef casserole
Potatoes and veg
Jelly and custard
|
Tuesday
|
Toast
Poached Eggs
Juice/coffee
|
Leftover casserole
fruit
|
Mince burgers
Salad and Rolls
Jelly and fruit
|
Wednesday
|
Cornflakes
Tin fruit
Tea/coffee
|
mince sandwiches
Fruit
|
Roast Beef
Roast potatoes
Green veg
Jelly and fruit
|
Thursday
|
Scrambled Eggs on toast
Butter and jam
Coffee
|
Cold beef sandwiches
fruit
|
Vegie curry
With rice
Pudding
|
Friday
|
Porridge
Stewed apricots
Tea/coffee
|
Vegie curry pasties
fruit
|
Fish and potatoes
Green veg
Bread and butter pudding
|
Saturday
|
Pancakes
Butter and jam
Coffee and juice
|
Fish cakes
salad
|
Lamb stew
Mashed potatoes
Apple crumble
|
Don't forget to enter my give-way - there's only a day left to enter!
♥ Deb
In my old Swedish book for housewives is a similar chart for planning meals during the four different seasons. Ofcourse, our weather being so much different than Australias, the meals are quite "sturdy", but I have sometimes introduced "retro"-weeks in my kitchen and getting rave reviews from my son. Some old recipes really are nice, and there is a lot to be said for proper homecooking and taking care of left-overs - both from a health point of view and environmentally. Good luck with the planning!
ReplyDeleteThankyou Angeline. I lived in Sweden as a child for a year, so I remember those seasons! Here in Queensland we have winter for about six weeks, so we make the most of porridge, soup and stews. You're right about home-cooking being healthier - there is some fat in these recipes, but at least you know there are no nasty chemicals or preservatives (I have a bad reaction to preservatives and therefore most processed foods.) It takes a bit more work, but is usually tastier, and cheaper too.
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