I mentioned the other day that as part of my being a good mid-century housewife I cam going to go back to planning our weekly meals. This is the sort of thing I want to do -
You may be able to tell, by the little giveaways like 'liver and bacon', 'fricassee of rabbit' and dessert with every dinner, that this is a vintage meal plan. From my 1960 copy of 'Mrs Beetons Cookery and Household Management,' to be exact.
This copy was given to me by my mother in law - her father gave it to her for Christmas in 1961.  It's a truly amazing book, and include tips for decorating a home and for laying out a kitchen. I'll feature some of those pages at a later date.
Anyway, here is my two week menu plan equivalent. I plan to rotate the weeks, but ad a few more vintage type dishes. We are in week one (and yes, we had braised ox-tails last night - recipe tomorrow).
Week 1
 
Week 2 
 
 
Anyway, here is my two week menu plan equivalent. I plan to rotate the weeks, but ad a few more vintage type dishes. We are in week one (and yes, we had braised ox-tails last night - recipe tomorrow).
Week 1
Breakfast 
 | 
  
Lunch 
 | 
  
Dinner 
 | 
 |
Sunday 
 | 
  
Scrambled Eggs on toast 
Bacon/sausage 
Butter and jam 
Coffee 
 | 
  
Tinned salmon salad 
pikelets 
 | 
  
Rice paella with sausages and mussels 
Jelly and custard 
 | 
 
Monday 
 | 
  
Porridge 
Stewed apricots 
Tea/coffee 
 | 
  
Leftover rice 
fruit 
 | 
  
Chicken drumsticks 
Potatoes and veg 
Fruit and ice-cream 
 | 
 
Tuesday 
 | 
  
Toast 
Poached Eggs 
Juice/coffee 
 | 
  
Chicken sandwiches 
fruit 
 | 
  
Chicken mince and cabbage stirfry with 
Noodles 
Jelly and fruit 
 | 
 
Wednesday 
 | 
  
Cornflakes 
Tin fruit 
Tea/coffee 
 | 
  
Chicken mince sandwiches 
Fruit 
 | 
  
Braised beef/oxtail 
Roast potatoes 
Green veg 
Apple pie 
 | 
 
Thursday 
 | 
  
Scrambled Eggs on toast 
Butter and jam 
Coffee 
 | 
  
Cold beef sandwiches 
fruit 
 | 
  
Vegie curry 
With rice 
 | 
 
Friday 
 | 
  
Porridge 
Stewed apricots 
Tea/coffee 
 | 
  
Vegie curry pasties 
fruit 
 | 
  
Fish  
Mashed potatoes 
Green veg 
Bread and butter pudding 
 | 
 
Saturday 
 | 
  
Pancakes 
Butter and jam 
Coffee and juice 
 | 
  
Fish cakes 
salad 
 | 
  
Pizza 
 | 
 
Breakfast 
 | 
  
Lunch 
 | 
  
Dinner 
 | 
 |
Sunday 
 | 
  
Scrambled Eggs on toast 
Butter and jam 
Coffee 
 | 
  
Bar b q sausages 
salad 
 | 
  
Curried chicken 
Rice paella  
Jelly and fruit 
 | 
 
Monday 
 | 
  
Porridge 
Stewed fruit 
Tea/coffee 
 | 
  
Leftover curry and rice 
fruit 
 | 
  
Beef casserole 
Potatoes and veg 
Jelly and custard 
 | 
 
Tuesday 
 | 
  
Toast 
Poached Eggs 
Juice/coffee 
 | 
  
Leftover casserole 
fruit 
 | 
  
Mince burgers 
Salad and Rolls 
 Jelly and fruit 
 | 
 
Wednesday 
 | 
  
Cornflakes 
Tin fruit 
Tea/coffee 
 | 
  
mince sandwiches 
Fruit 
 | 
  
Roast Beef 
Roast potatoes 
Green veg 
Jelly and fruit 
 | 
 
Thursday 
 | 
  
Scrambled Eggs on toast 
Butter and jam 
Coffee 
 | 
  
Cold beef sandwiches 
fruit 
 | 
  
Vegie curry 
With rice 
Pudding 
 | 
 
Friday 
 | 
  
Porridge 
Stewed apricots 
Tea/coffee 
 | 
  
Vegie curry pasties 
fruit 
 | 
  
Fish  and potatoes 
Green veg 
Bread and butter pudding 
 | 
 
Saturday 
 | 
  
Pancakes 
Butter and jam 
Coffee and juice 
 | 
  
Fish cakes 
salad 
 | 
  
Lamb stew 
Mashed potatoes 
Apple crumble 
 | 
 
Don't forget to enter my give-way - there's only a day left to enter!
♥ Deb

In my old Swedish book for housewives is a similar chart for planning meals during the four different seasons. Ofcourse, our weather being so much different than Australias, the meals are quite "sturdy", but I have sometimes introduced "retro"-weeks in my kitchen and getting rave reviews from my son. Some old recipes really are nice, and there is a lot to be said for proper homecooking and taking care of left-overs - both from a health point of view and environmentally. Good luck with the planning!
ReplyDeleteThankyou Angeline. I lived in Sweden as a child for a year, so I remember those seasons! Here in Queensland we have winter for about six weeks, so we make the most of porridge, soup and stews. You're right about home-cooking being healthier - there is some fat in these recipes, but at least you know there are no nasty chemicals or preservatives (I have a bad reaction to preservatives and therefore most processed foods.) It takes a bit more work, but is usually tastier, and cheaper too.
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